Supporting you to achieve optimal health.

Take control of your health, energy and wellbeing, and get back to feeling your best.

Is this you?

Have you had a diagnosis that has left you with lots of questions and lack of direction?

Or do you have ignored symptoms that have built up over the years?

low energy? skin conditions? digestive issues?

Confused by all the conflicting health advice online?

Maybe you’ve tried diets and supplements but they haven’t made a difference?

I can help

I’m May Knight mBANT DipION CNHC, a registered Nutritional Therapist whose mission is to provide evidence-based, personalised nutrition and lifestyle advice to support clients in achieving their health goals.

Having struggled with health conditions including Type 1 Diabetes and IBS, I understand how difficult it can be to sift through all the information out there.

With a background and passion for good food and cooking, I will work with you to create personalised food, supplement and lifestyle plans that prioritise enjoyment of food in the pursuit of improving nutrition and diet as a long term, sustainable way to improve your health.

Book a 30 minute free enquiry call and see if it’s right for you.

There’s no commitment, pressure, or obligation.

Susan, 65

I came to May last October with concerns about pre-diabetes and IBS.  My symptoms have improved significantly since following May’s recommendation for a modified diet and carefully chosen supplements.  In three short months, my latest HbA1c test result have come back as ’normal’! And I was back to a healthy body weight! May has my full confidence as a professionally trained nutritional therapist, and one who not only knows the science behind the subject but skilfully shares it with others…. for me that is motivating in itself!