1:1 Consultations
How Can Nutritional Therapy Help You?
I consider each individual to be unique and their symptoms almost always interconnected. I work with clients to find the underlying causes of their symptoms and create personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. I work alongside your GP, consultants and other practitioners to provide integrated healthcare support and support you back to health.
I use functional testing where appropriate to assess and identify potential imbalances and deficiencies, to better understand how these may be contributing to your symptoms and health concerns. I use supplementation and diet analysis to create bespoke health plans to support the body in reaching optimum health.
Functional tests and supplements are suggested where relevant at an additional cost to the appointments, but with a 10% discount.
How It Works
I work 1:1 with you over a period of time to investigate the underlying imbalances driving your symptoms. Over our consultations we will develop bespoke diet and lifestyle plans to address the imbalances and get you back to health.
I prefer to work with clients over a period of time in order to find the root cause of your symptoms and have time to make significant positive change. Nutrition and lifestyle medicine is not a ‘quick fix’ but I have seen first hand the impact it can have on health long term. My approach looks at lifestyle, stress, sleep, environment and much more than nutrition alone, I find working with clients over several weeks gives us time to make real positive change in the long term.
Working with me…
Exploration of current symptoms, dietary habits, exercise levels, routine, health history, family history, stressors and environment to make sure your plan is unique to you.
An initial 90 minute consultation where we will discuss your symptoms and health history with an explanation of what might be driving your symptoms
A comprehensive personalised diet and lifestyle plan to take away with you after each session
1 hour follow up consultations where we will review progress and tweak your plan.
Functional testing to uncover underlying imbalances driving your symptoms (10% discount)
GP test recommendations & interpretation
Supplement suggestions (10% discount)
Handouts & recipes
Support to keep you on track
Tom, 29
“I was struggling with long term fatigue after a head injury and May really helped me improve my energy levels through a tailored anti-inflammatory diet and supplement plan.
I would definitely recommend May to anyone looking to improve their wellbeing - she is super knowledgeable, has a really considerate approach and opened my eyes to lots of enjoyable healthy alternatives!”
6 Session Programme
If you choose this programme I can offer a discount - 6 consultations for the price of 5.
This is the programme to choose if you have a health condition, diagnosis or unexplained symptoms or just want to commit to significantly improving your health.
This programme includes an Initial 90 minute online consultation after which I will analyse your diet, research your symptoms and develop a bespoke diet and lifestyle plan to get you back to feeling your best.
We will then have 5 x1 hour follow up appointments to monitor progress and tweak the plan to best suit you going forwards.
The programme is usually spaced over 3-6 months depending on factors such as: how regularly you want to check in, waiting for test results, flexibility around your schedule etc.
Six consultations
An initial 90 minute online consultation
Five 1 hour follow-up consultations
Over 3-6 months (flexible)
£550
If you don’t feel ready to commit to a 3 month programme, I offer an Initial 90 minute online consultation after which I will analyse your diet, research your symptoms and develop a bespoke diet and lifestyle plan to get you back to feeling your best.
£150
After the initial appointment I would recommend booking followup appointments (£100 per session) to monitor progress and tweak your plan to best suit you going forward.
Initial Assessment
*Functional testing and supplementations are an additional fee. I can offer 10% discount on tests and supplements and interpretation of results is included in the cost of the appointment.
Susan, 65
I came to May last October with concerns about pre-diabetes and IBS. My symptoms have improved significantly since following May’s recommendation for a modified diet and carefully chosen supplements. In three short months, my latest HbA1c test result have come back as ’normal’! And I was back to a healthy body weight! May has my full confidence as a professionally trained nutritional therapist, and one who not only knows the science behind the subject but skilfully shares it with others…. for me that is motivating in itself!
