About Me

I’m May Knight, a Registered Nutritional Therapist (mBANT, DipION, CNHC) and Massage Therapist, passionate about helping people use nutrition and lifestyle to feel their best.

My own health journey sparked my interest in nutritional therapy. After struggling with gut and skin issues in my teens, I was diagnosed with Type 1 Diabetes, Hypermobility and IBS in my early twenties. I found that nutrition and lifestyle played an important role in managing my health, but struggled to find the clear, personalised guidance I needed.

This led me to study Nutritional Therapy at the Institute for Optimum Nutrition in London, where I trained for four years and graduated in 2022. I now use my knowledge and experience to help clients understand their health and make practical, sustainable changes that fit their lives.

With a love of good food and cooking, my approach is centred around nourishing food, personalised advice and enjoying what you eat — because healthy eating needs to be sustainable to make a lasting difference.

I continue to undertake professional development to stay up to date with the latest nutrition science. Alongside nutritional therapy, I am also a qualified Massage Therapist, offering holistic and deep tissue massage in South East London.

I am a member of BANT (British Association for Nutrition and Lifestyle Medicine) and registered with the CNHC (Complementary & Natural Healthcare Council).